Everyday Adventures

Adventuring, Mind and Body

Given the name and premise of this entire website, it’s probably clear that I’m all about adventure and trying new things and getting out there. But during the school year, opportunities to do so are, while not necessarily fewer, definitely different. I can’t exactly decide to go work on an organic farm in Maine mid-semester. I adjust to adventures that won’t take me out of school or require long-distance travel. Some of these are very simple, but they’re fun and they make me enjoy the everyday more.

Arizona Hikes that are NOT in the Grand Canyon

Adventuring

Last week, during my school’s spring break my dad and I got the chance to fly out to Arizona to visit my grandparents. I had the idea for the trip about a month ago, and circumstances seemed to fall into place to allow us to get some plane tickets and quickly plan the trip. My dad pretty much left our itinerary up to me, which meant that I had plenty of lofty aspirations for hiking during the four-day stay.

Of course, many of those hikes were in the Grand Canyon. Unfortunately, March is apparently a precarious time to plan a trip to the Grand Canyon. It would have been a three hour drive from where we stayed, and roads were reportedly unsafe and washed out from an unusually rainy winter. All these factors limited us to hikes that were a bit closer to the Phoenix area. While I definitely want to get to the Grand Canyon (especially to see Havasu Falls) sometime soon, the adjustment did not turn out to be much of a loss at all.

A Month of Meditation

Adventuring

Okay, honestly time. I didn’t do nearly so well this month as last.

It seems odd, because last month involved active thought for thirty minutes and this one involved doing nothing for about five (I started very small).  Somehow, though, it was harder to get myself to meditate. I think it’s because I was able to see tangible progress in my writing, but results of meditation are ambiguous. I’m very accomplishment-oriented, so it was harder for me to keep going if I didn’t feel I was getting anything done (which just goes to show how much I need some meditation.)

An NYC Adventure

Adventuring

One of the perks of going to school on Long Island is the proximity to New York City. Since September, I’ve gotten a (loose) grasp on public transportation and can get from school to train to city pretty easily. I even took on buses last semester to visit a friend in New Jersey.

Last weekend, that same friend and I met up in the city and had such a great day that I can’t shut up about it.

Intuitive Eating

Adventuring, Mind and Body

I’ve never explicitly talked about this on my blog, but most people who know me have some idea of my history with an eating disorder. I tend to feel like I’m being special snowflakey when I mention it, but I’ve learned that that mindset is incredibly common and incredibly problematic. It keeps so many people from seeking the help that they truly need, because they don’t see themselves as “sick enough.” I never want anyone else to feel like they can’t talk about it, so I know that I should.

30(ish) Day Challenges

Adventuring

I recently listened to an episode of The Healthy Maven podcast that featured Pheobe Lapine. To find balance in life with an autoimmune disease, Pheobe committed herself to what she called The Wellness project. She spent each month of a year focused on a different aspect of wellness. For example, she spent January without alcohol, caffeine, or sugar,  May concentrating on the health of her posture and back, and September focused on sleep.